A one-of-a-kind class designed to promote fun, safe, and effective exercises that help improve mobility, strength, coordination, and social connection.
The session includes a variety of enjoyable equipment such as bean bags, pom-poms, resistance bands, tambourines, hoops, and more, making each class engaging and varied.
* First class FREE
* Only £3.75 per session after
* No booking required – just turn up on THURSDAY !
Come along, get moving, and enjoy exercise in a friendly and supportive environment.
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